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      <image:caption>Back Bend on the Ladder Barrel</image:caption>
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      <image:caption>Balance Control on the High Chair</image:caption>
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      <image:caption>Chilling out on the Wunda Chair</image:caption>
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      <image:caption>Candle on the Cadillac</image:caption>
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      <image:caption>Rocking Horse on the Spine Corrector</image:caption>
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      <image:caption>Pull Ups on Wunda Chair</image:caption>
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      <image:caption>Ziggy Stardust, Riverview Pilates’ Mascot</image:caption>
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      <image:title>Home - Why try Pilates? Because the equipment uses spring resistance, your muscles become lengthened and toned; you become flexible yet strong. More importantly, Pilates teaches you how to exercise. As Joseph Pilates said, "Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits.</image:title>
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      <image:title>About Terese</image:title>
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      <image:title>About Terese</image:title>
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    <lastmod>2021-03-29</lastmod>
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    <loc>https://www.riverviewpilates.com/pricing</loc>
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    <lastmod>2025-12-09</lastmod>
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    <lastmod>2024-08-23</lastmod>
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    <lastmod>2022-11-03</lastmod>
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      <image:title>Why Do Pilates? - As a young dancer working with Pilates Elder Kathy Grant, I experienced the performance enhancing benefits of Pilates early on as it helped me to sustain the level of fitness required of professional dance. However it wasn’t until I became an instructor did the work truly resonate with me on a more profound level. For the past nineteen years I have taught Pilates and the one thing that has impressed me the most is that whether you are an athlete preparing for the NYC marathon, a new mom working her way back to her pre-pregnancy shape or an 85-year-old grandmother rebuilding her strength after a fall, Pilates works for everyone. And as our tech-driven world has increasingly appropriated our energy as well as our attention, I think the six principles of Pilates can help us find a way to reconnect to ourselves — to find our Center, Concentrate on what is important, Control our anxiety and become more Precise with our intention so we can go with the Flow and . . . Breathe.</image:title>
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    <lastmod>2025-06-10</lastmod>
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      <image:title>Home - About the Hotel</image:title>
      <image:caption>Designed to be a sanctuary in the middle of the city, the Barbosa knows that a little comfort goes a long way.</image:caption>
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      <image:title>Home - Take a Tour</image:title>
      <image:caption>A stay at the Barbosa is more than a room. Explore a day in the life of a community of artists, innovators and travelers.</image:caption>
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      <image:title>Home - Amenities</image:title>
      <image:caption>Whether you’re looking for a healthy breakfast or a late-night snack, our award-winning kitchen has you covered.</image:caption>
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